Week 7 weigh in

It's Wednesday again and that means off to group to get weighed. To say I'm overjoyed with my loss this week is somewhat of an understatement. Week seven saw a seven pound loss. This got me my four stone award. Another certificate for my motivation wall and a sticker for my weigh in book.

I'm now at the half way point of my 100 pounds in 100 days challenge with 44 pounds to lose by October 3rd, in fifty days time.

The sun is shining so I'm going to hit the garden, destroy some weeds and burn off even more of this lard.